Seniors and Mentors (60+ years)
Experience, perspective, and life wisdom are values that should be passed on. This category supports seniors in taking an active approach to life, self-realization, and strengthening their position in both family and society.
The modules are designed to enhance mental freshness, promote social connections, and provide new impulses for a fulfilling and active life after sixty.
The category includes the following modules:
- Ability to share knowledge and experience
You will discover how to effectively share wisdom and support younger generations. - Social intelligence and emotional resilience
You will explore how to cope with life changes, loneliness, and how to maintain emotional balance. - Creativity and maintaining mental activity
You will learn how to stimulate your brain and keep your mind fresh and curious. - Sense of purpose and fulfillment
This will help you discover what brings you joy and a sense of value in this stage of life. - Intergenerational relationships and family values
You will strengthen your bonds with family and clarify your role across multiple generations. - Physical and mental well-being
You will identify habits that promote overall health and life satisfaction. - Technological literacy and digital skills
You will learn how to use technology for everyday life and communication.
Each module includes a simple test with feedback and recommendations. They will help you better understand yourself, enrich your relationships, and live a fulfilling life even after sixty.
- You will support your mental, emotional, and physical vitality
- You will recognize your value and contribution to those around you
- You will gain new tools for active and meaningful aging
Discover what you can still create, experience, and pass on:
