18 - 25 years: Self-motivation and productivity

In the morning, you wake up and realize that you have a free day ahead of you with no obligations. How will you spend it? I will plan my activities to use the day effectively.
I will let my mood guide me, and I'll see where the day takes me.
I will embark on something that I have been putting off for a long time.
I'll take a break, after all I deserve it.
I spend time with friends or family to recharge my energy.

You have a challenging project in front of you, but you lack motivation for it. What will you do? I will divide it into smaller parts to make it more manageable.
I will start looking for something that I can enjoy about it.
I will give myself a reward for completing each part.
First, I procrastinate and look for excuses until I really get to work.
I'll try to do it as quickly as possible so I can get it over with.

When something doesn't go well for you, how do you react to it? I am analyzing what went wrong so I can improve next time.
I will feel frustration, but over time I will get through it.
I am trying to fix it quickly and move on.
For a moment, I close myself off, but then I tell myself that it wasn't important.
I will consider whether it is worth it to try again, or if I should rather change direction.

How do you set your long-term goals? I will create a specific plan with steps and deadlines.
I let things flow and adapt to the circumstances.
I have a rough direction in mind, but I don't focus on the details.
I set big goals, but I only tackle them when I feel inspired.
I don't think about it too much; I prefer to focus on short-term challenges.

Imagine that you are working on something important, but you are struggling to concentrate. What will you do? I will eliminate all distractions and focus solely on the task.
I'll take a break and try to come back to it with new energy.
I would like to ask someone for advice or motivation.
I will switch to a different task and return to this one later.
I'll leave it as it is and come back to it when I'm in a better mood.

When you have a lot of different tasks in one day, how do you organize them? I will make a list and set priorities.
I will start with what I enjoy the most.
I am doing them gradually without much planning.
First, I'll get rid of the easiest ones.
I will choose only the most important things; the rest can wait.

What is your attitude towards failure? Failure is inevitable, but what matters is what I take away from it.
I take it very personally and it takes me a long time to recover from it.
It’s just an experience that I’m moving on from.
If I can avoid it, I prefer not to take the risk.
Failure is a part of growth, but I try to avoid it.

Imagine you are working on a project that you enjoy, but there are no immediate results from it. How do you feel? I enjoy the process itself; the result is not everything.
Sometimes I have doubts, but I know it makes sense.
It's frustrating me, I need to see some progress.
I'm starting to lose interest and I'm looking for something else.
I continue on, but I need to remind myself why I started.

When you feel demotivated, what motivates you the most? I will remind myself of my long-term goals and why I started.
I will look at inspiring stories or the successes of others.
I'll take a break and let it sit for a while.
I'll tell myself that I have to do something, even if I don't feel like it.
I will find someone who will encourage and motivate me.

How do you cope with the feeling that you're not able to do everything you want? I am trying to plan and organize better.
I accept that I cannot do everything and I focus on what is essential.
I feel frustrated, but somehow I'll get through it.
I procrastinate on certain things, even though I know I should deal with them.
I am looking for ways to make my work more efficient so that I can accomplish more.