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Level of emotional intelligence (EQ)
Imagine that your close friend is going through a tough time, but they aren't talking about it. How do you react?
I feel that something is not right, and I am trying to support him non-violently.
I ask him directly if something is wrong, and I offer help.
I'm waiting for him to confide in me on his own; I don't like invading privacy.
I will divert his attention with something cheerful so he won't have to think about it.
I'm not sure how to deal with it, and I would rather avoid it.
How do you usually react when someone unfairly criticizes your work?
I'm trying to understand if there is something to it and learn from it.
I am defending myself and explaining my perspective.
I feel frustration, but I will keep it to myself.
I will respond ironically or lighten the situation with humor.
I start to doubt myself and I feel bad.
In a situation where someone around you is experiencing failure, how do you feel?
Empathetically, I try to be a support for him.
I think everyone has their own problems and must deal with them.
I subconsciously feel relief that it didn't happen to me.
I am trying to help him find a solution or a new perspective.
I don't know how to react, I’d rather not get involved.
When someone doesn’t understand you or misinterprets your words, what will you do?
I will calmly explain what I meant.
I feel offended and I have the need to defend myself.
I ignore it, everyone thinks what they want.
I start to doubt myself and analyze what I said wrong.
I'm trying to change the topic or lighten the situation.
When a conflict arises in a group, what is your typical response?
I am trying to understand both sides and find a solution.
I intervene only when it concerns me.
I express my opinion, but I avoid confrontation.
I would rather withdraw, I don't like conflicts.
I feel the need to stand up for the truth, even if it means conflict.
How do you perceive your own emotions in stressful situations?
I can name them and handle them.
I feel them intensely, but I don’t always know what to do with them.
I ignore them and focus on solving the problem.
I react impulsively, and only later do I realize what actually happened.
Sometimes I feel like my emotions completely control me.
How do you feel when someone questions your decision?
I will openly listen to his arguments and consider them.
I defend my opinion, but I remain open to discussion.
I feel uncomfortable, but I don't want to argue.
I doubt myself and retrospectively analyze my decision.
I refuse to deal with it; everyone has the right to their opinion.
How do you handle situations when you have to disappoint someone or say "no"?
I am trying to be honest and sensitive at the same time.
I find it uncomfortable, but I know it is necessary.
I avoid it if possible.
I say "no," but later I feel guilty.
I make compromises to avoid offending anyone.
What influences you the most when making decisions in interpersonal relationships?
I am trying to understand how others feel.
I follow logic and facts, not emotions.
What's important is how I feel about it.
I often make decisions based on intuition.
I don't know, sometimes it's hard for me to make decisions.
How do you react when you find yourself in a new group?
I am trying to observe and understand the dynamics of the group.
I actively engage and try to meet new people.
I'm waiting for someone to approach me, I don't feel comfortable right away.
I feel uncomfortable, but I'm trying to act confidently.
I prefer individual contacts over group interactions.
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