Imagine that your work stress has a physical form. What does it look like?

A heavy stone on my shoulders that is pressing me down.
A dark shadow that constantly watches me.
A fast-running treadmill that I can't keep up with.
A huge spider that I'm afraid of, but I can't run away from it.
A locked room without windows, where I feel trapped.

Cultivating a healthy work and personal life: Prioritizing self-care and finding harmony between work and private life. Start →