Unexpectedly, you receive a challenging task that you have no experience in solving. How do you approach the situation?

  • I take a deep breath and start looking for the necessary information.
  • I will ask for help or find someone who already has experience.
  • I will try to manage it in my own way, regardless of the outcome.
  • I feel stressed, but I will do what is necessary.
  • I will start making excuses or looking for a way to avoid the task.

Reaction to stress and stressful situations Start →