In the mountains, you get lost, but you know that the way leads down. What does your mind do first?

  • Consider the logic and direction of the river – it is often a good reference point.
  • I will reflect on what this situation is trying to tell me.
  • I will start playing out possible scenarios and risks.
  • I will calm down and slow down - panic has helped no one.
  • In my mind, I'm laughing at it – at least I will have a story.

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