You are facing a physically demanding activity that you chose for yourself.

  • I will finish it, even if I have to crawl.
  • I watch how others are doing – and I adjust my pace.
  • I will reconsider if it is worth it to me.
  • I will seek support and encouragement.
  • I will focus on each small step.

Self-confidence, perseverance, curiosity: Summer as training for life Start →