Personality tests and articles for better self-awareness, thinking and decision-making | Smolfi
  1. Balance and lifestyle
  2. Power nap
  3. Power nap: A short sleep for a big energy boost
  4. Imagine that you are leading a team of people. How would you react if you caught someone power napping?

Balance and lifestyle

  • Sleep
  • Health
  • Harmony
  • Balance
  • Well-being
  • Work-life balance
  • Impact of sleep on performance
  • Online offline balance
  • Less is more
  • Home organization
  • Slow living
  • Circadian rhythm
  • Sleep hygiene
  • Mindful eating
  • Stable energy
  • Relationship with food
  • Shopping routine
  • Morning body rituals
  • Music hygiene
  • Workspace design
  • Noise and focus
  • Light and performance
  • Hygiene breaks
  • Power nap
  • Light and melatonin
  • Small joys
  • Screen-free weekend

Imagine that you are leading a team of people. How would you react if you caught someone power napping?

Balance and lifestyle

  • Sleep
  • Health
  • Harmony
  • Balance
  • Well-being
  • Work-life balance
  • Impact of sleep on performance
  • Online offline balance
  • Less is more
  • Home organization
  • Slow living
  • Circadian rhythm
  • Sleep hygiene
  • Mindful eating
  • Stable energy
  • Relationship with food
  • Shopping routine
  • Morning body rituals
  • Music hygiene
  • Workspace design
  • Noise and focus
  • Light and performance
  • Hygiene breaks
  • Power nap
  • Light and melatonin
  • Small joys
  • Screen-free weekend

  • I'll smile – he probably knows what he's doing.
  • First, I'll ask if everything is alright.
  • I don't know, I would feel uncomfortable, but I would probably leave it as it is.
  • I don't find it professional, I would address it.
  • Such things simply aren't done at work.

Power nap: A short sleep for a big energy boost Start →

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