You have accomplished something too. Try to remind yourself of that.

Imagine that someone thanked you for your help. What do you think first?
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In your memories, a moment will arise when you achieved something against expectations. What image appears to you first?
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In what place would you find yourself if you were to symbolically embody your greatest personal success?
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What feeling would you associate with the situation when you accomplished something you once considered impossible?
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What object could symbolize your personal growth?
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When you look back on a challenging moment that you overcame, what sentence would you have needed to hear at that time?
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What most often decides whether you will see something through to the end?
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If you had to choose a sound that symbolizes your most significant personal shift, what would it be?
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How do you usually find out that you are good at something?
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Which of these statements resonates the most with your own journey?
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