Emotions and professional life: What is their significance?

Emotions and professional life: What is their significance?

In the workplace, we encounter various emotional challenges. How do we influence them?

Social relationships and interactions at work are often affected by our emotional reactions. On the blog, you will read about how brain activity shapes our behavior and how we can improve our emotional skills for better communication and collaboration. We have prepared tips and techniques for self-development that will contribute to positively influencing the work atmosphere and team dynamics.

Interested in this topic? Read more: Master Your Emotions: How Brain Activity Shapes Your Assertiveness and Supports Personal Growth at Work Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that someone criticizes your work at a meeting in front of everyone. What would you do first?

Choose the answer that best describes you.

In the morning on your way to work, you're thinking, "Today it's going to be stressful again..." How will you deal with it?

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Your colleague repeatedly violates agreements. How do you perceive that?

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If your mood had a color, what would it be during a conflict?

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What does your internal "stop" button look like when you feel like you're about to explode?

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Which animal best describes your reaction to stress at work?

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What does your inner voice sound like in a tense situation?

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Which of these images helps you relax the most?

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What throws you off the most – unexpectedly and quickly?

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If you had to imagine "proper emotion management" as a character, what would it look like?

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How to Handle Emotional Triggers at Work Without Exploding (and Without Suppressing)

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