Problem-solving through rest

Problem-solving through rest

Do you feel like you're struggling to solve your challenges? Maybe it's time to take a break.

Rest can be the key to solving problems more quickly and efficiently. When we are tired, our thinking slows down and our ability to find creative solutions is limited. Learn how to schedule time for rest so that you can approach challenges with a clearer and refreshed mind. Start using techniques to improve recovery and see how effective you can be.

Interested in this topic? Read more: Why Rest Matters for Personal Growth and Learning Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you have unexpected free time ahead of you. What will you do first?

Choose the answer that best describes you.

If you were a plant that someone regularly watered, what would happen to you?

Choose the answer that best describes you.

Which of these ideas is the most pleasant for you?

Choose the answer that best describes you.

What do people think of you when you take a break?

Choose the answer that best describes you.

If you had to spend a day completely alone, without the internet and obligations, how would you feel?

Choose the answer that best describes you.

Choose a sentence that best reflects your relationship with relaxation:

Choose the answer that best describes you.

Imagine that someone invites you for a weekend getaway without your phone. What is your reaction?

Choose the answer that best describes you.

What feeling does the word "slow down" bring you?

Choose the answer that best describes you.

If you had to take care of yourself as a child, what would you wish for first?

Choose the answer that best describes you.

Imagine the sentence: "I deserve a break." What comes to your mind first?

Choose the answer that best describes you.

Rest is not a luxury: Why you deserve it.

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.