Self-discovery: The Path to Emotional Intelligence

Self-discovery: The Path to Emotional Intelligence

Children need to understand their feelings in order to grow. Help them with that!

Self-awareness is the key to the emotional development of children aged 7 to 9. Learning about their own emotions and feelings is an important step that will help them gain confidence and self-esteem. Parents and teachers can develop empathy and understanding through activities and games, thereby supporting healthy self-development in children. With these approaches, children will learn to express their emotions, while also building their own identity.

Interested in this topic? Read more: How to Help Children Recognize Emotions and Build Empathy Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that your friend at school looks sad. What would you do first?

Choose the answer that best describes you.

If you were an animal that would best understand the feelings of others, what would you be?

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Your friend is upset because he lost a game. How will you react?

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What sound do you think joy could have?

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Imagine that you have the magical ability to see emotions as colors. What color should sadness be?

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When you see someone crying, what is the first thing that comes to your mind?

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If you could bottle up an emotion to save for later, which one would you choose?

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If you could make a gift that would help someone feel better, what would it be?

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If you could choose one superpower to help your friends, which one would it be?

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Imagine that you are a fairytale hero who helps others with their feelings. What would your name be?

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7 – 9 years: Recognition of emotions and empathy

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