Creativity as a Remedy for Mental Distress

Creativity as a Remedy for Mental Distress

Imagination and artistic thinking can serve as a refuge for those seeking mental peace. This blog focuses on ways to cultivate creativity and promote mental health.

Interested in this topic? Read more: Awaken Your Creativity: Imagination and Artistic Thinking as a Path to Mental Health Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you have a white surface in front of you that you need to fill. What kind of image would you create there?

Choose the answer that best describes you.

What color would you use to paint the atmosphere in a room full of people?

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Imagine that there is a huge stone in front of you. How would you "create" or "modify" it?

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Imagine you have a blank piece of paper in front of you. What object would you draw first?

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How would you react to a blank wall in a room?

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What shape would you create for an invisible force that moves through the air?

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If you had to draw the feelings, what shape would "fear" take?

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What texture would you choose for the surface of something that is meant to evoke a feeling of "relief"?

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What sounds would the image you just created evoke?

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How would you describe the perception of a room if you entered it and all the objects were "unusual"?

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Imagination and artistic thinking

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