When plans keep falling apart, it’s easy to feel discouraged. Find out how self-control can help you set goals and keep going through difficult times.
A change of job, the end of a relationship or a new routine can throw even the best-laid plans off track. When you struggle to stick to a commitment you’ve made to yourself, guilt can set in, along with the urge to give up altogether. But self-control doesn’t have to mean being hard on yourself. In this article, you’ll find ways to break your goal into manageable steps, deal with distractions and get back on track after a setback—so you can focus on what matters to you.
Interested in this topic? Read more: How Self-Control Helps You Set and Achieve Goals During Life Changes
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