When even a small decision causes anxiety, reading and critical thinking can help you name your fears and choose what to do next.
When we’re afraid of making the wrong choice, even an ordinary decision can grow into a major problem in our minds. We put it off, go over the same options again and again, and wait for a certainty that may never come. This blog offers books, exercises and critical-thinking techniques to help separate facts from fears, weigh the consequences and take a reasonable next step—without pretending every choice has to be perfect.
Interested in this topic? Read more: Overcoming Decision-Making Fears: How the Use of Reading and Critical Thinking Leads to More Confident Choices
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