A break from your phone can be the start of new habits. Find out how a tech-free vacation can support learning, relationships, and personal and professional growth.
When your attention isn’t pulled back to notifications every few minutes, there’s more room for conversation, taking in your surroundings, or finally reading the book you’ve been putting off. Choose one skill you’d like to develop during your vacation and spend a little time practicing it each day without distractions. A new environment and a slower pace can spark questions and ideas that you can carry into your personal life or work.
Interested in this topic? Read more: Digital detox on vacation: How to free your memory and improve learning for your mind and relationships
Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.