Understand How You Respond to Pressure at Work

Understand How You Respond to Pressure at Work

Find out how you typically respond to pressure in a startup environment and which personal habits help you keep a clear head.

Everyone has times when they find it easier to work with a full calendar, and others when even a minor obstacle throws them off. Pay attention to what happens just before your typical reaction: do you put off a task, rush, or try to handle everything yourself? Once you identify your patterns, it’s easier to choose an approach that works for you. Here, you’ll find prompts for reflection and activities you can try during a regular workday.

Interested in this topic? Read more: Discover your unique stress management style and take your startup to the next level today! Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you suddenly can't meet a deadline that is important to you. What is the first thing that triggers within you?

Choose the answer that best describes you.

When someone in your surroundings dares to question your work, how does it affect you?

Choose the answer that best describes you.

How would you respond if someone challenged you with something you don't feel prepared for?

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Imagine something unexpectedly goes wrong in your surroundings. How does it affect your inner peace?

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What does the word "control" mean to you?

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How do you behave when someone forces you to make a quick decision?

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What helps you when you feel that the pressure from your surroundings is exceeding your limits?

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How do you react when you feel that something is not fair?

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When you don't handle something the way you wanted, what happens next?

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How do you perceive your emotional reactions in challenging situations?

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Find out which stress coping style is closest to you – and what you can do about it today.

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