Small Steps Toward Growth for the Whole Family

Small Steps Toward Growth for the Whole Family

More peaceful parenting is built over time. Find ideas for personal growth, better communication, and stronger family relationships.

Change doesn’t have to start with a major decision. Sometimes all it takes is one conversation without interruptions, a moment when you let yourself ask for help, or a willingness to respond differently than you did yesterday. These articles encourage small steps that build trust between parents and children while leaving room for your own goals, too. Parenting skills can develop alongside your own personal growth, without expecting you to always be patient and flawless.

Interested in this topic? Read more: You May Not Be Tired of Parenting — You May Need More Peace of Mind Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you are in a quiet room and the clock has stopped ticking. What do you notice first?

Choose the answer that best describes you.

If your day had a sound, what would it sound like?

Choose the answer that best describes you.

If you had to choose a place to relax, where would you feel most drawn to?

Choose the answer that best describes you.

What do you imagine when you hear the word "peace"?

Choose the answer that best describes you.

Which painting is closest to you?

Choose the answer that best describes you.

What do you do when anxiety hits you for no apparent reason?

Choose the answer that best describes you.

Imagine that time stops for a moment. What would you do?

Choose the answer that best describes you.

Which word evokes the most resistance in you?

Choose the answer that best describes you.

How do you react when things don't go according to your expectations?

Choose the answer that best describes you.

When you turn off the light in the evening, what is your last thought?

Choose the answer that best describes you.

You are not tired of life. You just lack peace of mind.

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.