Symbolism of emotions in the professional environment

Symbolism of emotions in the professional environment

Emotions tell us more than we think. What significance do they have in your work?

Emotions are like an unusual map that shows us the direction in our professional lives. Every feeling we experience carries with it a symbolism that can reflect our values, ambitions, and fears. By learning to recognize the meaning of our emotional reactions, we can gain a better understanding of what motivates us and what hinders us from achieving our goals. The symbolism of emotions can lead us to a deeper understanding of ourselves and thus to healthier interactions in the workplace.

Interested in this topic? Read more: How to Handle Emotional Triggers at Work Without Exploding (and Without Suppressing) Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that someone criticizes your work at a meeting in front of everyone. What would you do first?

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In the morning on your way to work, you're thinking, "Today it's going to be stressful again..." How will you deal with it?

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Your colleague repeatedly violates agreements. How do you perceive that?

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If your mood had a color, what would it be during a conflict?

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What does your internal "stop" button look like when you feel like you're about to explode?

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Which animal best describes your reaction to stress at work?

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What does your inner voice sound like in a tense situation?

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Which of these images helps you relax the most?

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What throws you off the most – unexpectedly and quickly?

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If you had to imagine "proper emotion management" as a character, what would it look like?

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How to Handle Emotional Triggers at Work Without Exploding (and Without Suppressing)

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