Your journey to a better you

Your journey to a better you

The symbolism of balance is rooted in our everyday reality.

The importance of boundaries between work and personal life significantly affects our well-being. In this article, we will reflect on how these boundaries influence our daily decisions and how their proper setting can change our lives. Get inspired and discover the benefits this transformation can have for your mental balance and vitality.

Interested in this topic? Read more: How to set boundaries between work and personal life Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

How would you feel if you had to work in the evenings and on weekends, even though it is not necessary?

Choose the answer that best describes you.

When you are working on a project, how do you react when something goes wrong?

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If you had all your work done by 6:00 PM, how would you spend the rest of the day?

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When do you think is the ideal time for a break if you have a lot of work?

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What would you do if your boss asked for additional work over the weekend?

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How would you respond to someone who constantly sends you work emails even after working hours?

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If you have an important work task and a personal commitment (such as a family celebration), what do you do?

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When do you feel that work starts to take over your personal life?

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If you feel under pressure from work, what do you do to relax?

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If you had the chance to change one thing about your job, what would it be to have more personal time?

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How to set boundaries between work and personal life

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