Happiness and the paradox of vacation

Happiness and the paradox of vacation

Holidays are escapes, but why do I feel sad after them?

This paradox challenges us to think about what truly brings us joy. We often long for something that is only temporary, and when we return home, we miss that feeling of freedom. In reality, it is important to reflect on what values and experiences make us happy. Instead of seeking temporary escapes, we can focus on long-term practices of happiness that involve simple joys and experiencing the present moment. This way, we can find harmony even outside of holidays.

Interested in this topic? Read more: Vacation Reflections: What I Lack in Life and How to Change It Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you are in a peaceful place without signal. What do you start to notice about yourself?

Choose the answer that best describes you.

You will receive a gift – a week in any place in the world. Which place will you choose?

Choose the answer that best describes you.

You fall asleep under the stars. What do you dream of?

Choose the answer that best describes you.

After a few days of rest, you notice that something essential is missing. What is it?

Choose the answer that best describes you.

In the morning you wake up and nothing is pressing you. What will you do first?

Choose the answer that best describes you.

On the beach, you find a bottle with a message inside. What do you want to find in it?

Choose the answer that best describes you.

On a trip, you find yourself in a situation where you have to lead a group of foreigners. How do you react?

Choose the answer that best describes you.

In the local shop, an unknown person stops by you and says, "I think you are looking for something else." How do you respond?

Choose the answer that best describes you.

Suddenly, you have the chance to spend one day according to your own rules. What will you skip?

Choose the answer that best describes you.

At the end of the vacation, you write a note for your future self. What will it say?

Choose the answer that best describes you.

Vacation Reflections: What I Lack in Life and How to Change It

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.