Overcome pre-holiday stress

Overcome pre-holiday stress

Many of us experience stress before a long-awaited vacation. Learn how to enjoy the preparations!

Preparing for a vacation should be a source of joy, but often it is just the opposite. Sometimes we feel overwhelmed by expectations and planning. It is important to realize that the joy of traveling begins the moment you start preparing. With a few simple tips and changes in your approach, you can turn stress into excitement and look forward to the experiences that await you. Reclaim your joy of traveling and enjoy every second before you leave for your dream vacation.

Interested in this topic? Read more: Why some people can't look forward to vacation – and how to change it Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you have a week completely free of obligations in front of you. How do you feel about this idea?

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How do you envision the ideal morning on vacation?

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When someone else in your surroundings is experiencing excitement about a vacation, how does it affect you?

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What do you most often imagine when you hear the word "vacation"?

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What usually happens to you a few days before vacation?

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What is the hardest thing for you at the beginning of a vacation?

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What bothers you the most on vacations?

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If you could choose between an unplanned free time and a well-organized vacation, which one would you choose?

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How do you react when someone cancels a joint vacation plan?

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What do you think has the biggest influence on whether you actually enjoy your vacation?

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Why some people can't look forward to vacation – and how to change it

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