Discover the joy in preparations

Discover the joy in preparations

Preparations for vacation should be joyful, not stressful. Come learn how to do it!

The preparatory phases before the trip can be challenging, not only physically but also emotionally. Many of us find ourselves trapped in stress, forgetting why we are looking forward to the vacation. We examine our feelings and find out what exactly is causing us unrest. With a look at ourselves, we can gain valuable insights on how to enjoy these moments. Focus on the small details that bring you joy and help reduce the stress associated with preparations.

Interested in this topic? Read more: Why some people can't look forward to vacation – and how to change it Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you have a week completely free of obligations in front of you. How do you feel about this idea?

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How do you envision the ideal morning on vacation?

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When someone else in your surroundings is experiencing excitement about a vacation, how does it affect you?

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What do you most often imagine when you hear the word "vacation"?

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What usually happens to you a few days before vacation?

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What is the hardest thing for you at the beginning of a vacation?

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What bothers you the most on vacations?

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If you could choose between an unplanned free time and a well-organized vacation, which one would you choose?

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How do you react when someone cancels a joint vacation plan?

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What do you think has the biggest influence on whether you actually enjoy your vacation?

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Why some people can't look forward to vacation – and how to change it

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