Discover yourself: The path to empathy

Discover yourself: The path to empathy

Self-awareness is the foundation of empathy and social intelligence. Start with introspection and learn more about your feelings.

At the age of 13 to 15, it is important to discover what our own emotions are and how they affect our behavior. This process of self-awareness is not easy, but it is very important for the development of empathy. By gaining a deeper understanding of yourself, you can better understand the feelings of your peers. In our articles, you will find tips and activities that will help you on this journey and support your personal growth.

Interested in this topic? Read more: Develop your empathy and social intelligence: The key to personal and professional growth at the age of 13 – 15 years Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that your friend is feeling sad but doesn't want to say why. How would you react?

Choose the answer that best describes you.

A new student joined the school who doesn't know anyone. How would you behave?

Choose the answer that best describes you.

Imagine that your classmate did something embarrassing in front of the whole class. What would you do?

Choose the answer that best describes you.

In a school project, your team is arguing about how to complete it. How do you react?

Choose the answer that best describes you.

If your friend tells you that they feel lonely even when they are among people, how would you respond?

Choose the answer that best describes you.

You see that someone is being unpleasant to your friend. What do you do?

Choose the answer that best describes you.

Imagine that your friend has a different opinion than you on something important. How do you react?

Choose the answer that best describes you.

In a group activity, you notice that one classmate is completely ignored. What will you do?

Choose the answer that best describes you.

Your friend did something wrong, but no one knows about it yet. What will you do?

Choose the answer that best describes you.

Imagine that you are in a group of people who are mockingly talking about someone. How would you behave?

Choose the answer that best describes you.

13 – 15 years: Empathy and social intelligence

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.