Inner path to the authentic self

Inner path to the authentic self

Self-awareness is the foundation for living in accordance with your values. Discover what truly defines you.

The search for one's identity can be a complicated and sometimes painful journey. Young adults often feel as if they are trying to meet the expectations of others, which can lead to inner confusion. In this chapter, you will learn about the importance of self-awareness and how it can help you live an authentic life. We will guide you through simple exercises and reflections that will help you uncover your true values and learn how to integrate them into your daily life.

Interested in this topic? Read more: Self-Awareness and Personal Values from 18 to 25 Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you have the opportunity to erase one of your memories. Which one would you choose and why?

Choose the answer that best describes you.

If you could instantly become an expert in anything, what would it be?

Choose the answer that best describes you.

If you had to choose one word that best describes you, what would it be?

Choose the answer that best describes you.

What is more important to you in life?

Choose the answer that best describes you.

Imagine that you are in a foreign country and you get lost. How would you react?

Choose the answer that best describes you.

If you could go back in time and give advice to yourself, what would you say to your younger self?

Choose the answer that best describes you.

How do you envision an ideal day where you feel fulfilled?

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Imagine that you receive an offer to live a completely new life, but you have to leave everything you have behind. What will you do?

Choose the answer that best describes you.

What idea or quote is closest to you?

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If you had the opportunity to ask the world one question and receive an answer, what would you ask?

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18 – 25 years: Self-awareness and personal values

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