Discover the power of assertiveness within you!

Discover the power of assertiveness within you!

Assertiveness will help you better understand yourself. Start your journey of personal growth.

Each of us carries deep desires and needs within us that we do not always express. Self-awareness is the first step towards assertive communication. Discover what prevents you from expressing yourself the way you wish. Here you will find tools and techniques that will help you explore your thoughts and feelings and move forward. Assertiveness is about respect for yourself and others, and when you learn how to be assertive, you will improve your relationships and live a more authentic life.

Interested in this topic? Read more: Assertiveness at Work, Home, and With Friends: Why Different Roles Are Normal Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that someone very close to you says: "You are completely different when you are around people." What is the first thing that resonates within you?

Choose the answer that best describes you.

Which painting is closest to you?

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When do you most often feel internal tension?

Choose the answer that best describes you.

How do you explain that people often behave differently in different environments?

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If you could spend a day completely alone, with no expectations from others – how would you behave?

Choose the answer that best describes you.

How do you feel when you behave differently than usual in front of different people?

Choose the answer that best describes you.

What idea comes to your mind that is closest to the word "authenticity"?

Choose the answer that best describes you.

When you meet new people, what do you pay the most attention to?

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How would you describe your "true" version of yourself?

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What do you think about people who behave completely differently at home, at work, and among friends?

Choose the answer that best describes you.

I am different at work, at home, among friends. Is that okay?

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