Curiosity about one's own feelings

Curiosity about one's own feelings

Why are our emotions in the workplace important? Discover the fascinating aspects of emotional health.

Emotions can be complex and confusing, especially in a professional environment. By exploring our feelings, we can uncover paradoxical truths about how we cope with pressure and expectations. This blog will encourage you to reflect on your emotional reactions and how they impact your performance and interactions with colleagues. You will learn how to transform curiosity about your emotions into a powerful tool that helps you navigate your career and personal growth more effectively.

Interested in this topic? Read more: Emotions in the Workplace: How to Start the Change You Truly Desire Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine you are at an intersection of roads without signposts. How do you decide which direction to take?

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When you hear the word "beginning," what comes to your mind first?

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You get a day just for yourself, without any obligations. How will you use it?

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Your surroundings claim that you need to change something. How do you respond?

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What is stopping you from making the change you desire?

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Imagine that tomorrow you can wake up with one new ability. What would it be?

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When do you feel that you are really changing?

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How do you behave when something new doesn't work as expected?

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How do you envision life "after the change" that you long to make?

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What do you rely on the most when deciding to make a change?

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I long for change. But where to actually begin?

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