Emotions as reflectors of our values

Emotions as reflectors of our values

How do our emotions reflect what we consider important? Discover the symbolism of your feelings.

Emotions are like a mirror that reflects our values, ambitions, and concerns. In the workplace, this is a very powerful tool we can work with. This blog encourages you to reflect on the message your emotions are sending you and how they can influence your decision-making and behavior. By going through practical exercises and reflections, we will learn how to recognize and interpret emotional signals, thereby enhancing our personal and professional growth.

Interested in this topic? Read more: Emotions in the Workplace: How to Start the Change You Truly Desire Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine you are at an intersection of roads without signposts. How do you decide which direction to take?

Choose the answer that best describes you.

When you hear the word "beginning," what comes to your mind first?

Choose the answer that best describes you.

You get a day just for yourself, without any obligations. How will you use it?

Choose the answer that best describes you.

Your surroundings claim that you need to change something. How do you respond?

Choose the answer that best describes you.

What is stopping you from making the change you desire?

Choose the answer that best describes you.

Imagine that tomorrow you can wake up with one new ability. What would it be?

Choose the answer that best describes you.

When do you feel that you are really changing?

Choose the answer that best describes you.

How do you behave when something new doesn't work as expected?

Choose the answer that best describes you.

How do you envision life "after the change" that you long to make?

Choose the answer that best describes you.

What do you rely on the most when deciding to make a change?

Choose the answer that best describes you.

I long for change. But where to actually begin?

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