The path to self-knowledge

The path to self-knowledge

Developing emotional intelligence begins with self-awareness.

Help children discover their feelings and reactions so they can learn how to manage them. The goal is to build healthy self-esteem and strong emotional foundations that will help them focus better on learning and assigned tasks. Playing games that promote introspection and open discussions about emotions create a safe environment where children can grow. In this way, they will build a stronger relationship with themselves and others.

Interested in this topic? Read more: Open doors to success: How emotional recognition and empathy improve the concentration of children aged 7 – 9 years Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that your friend at school looks sad. What would you do first?

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If you were an animal that would best understand the feelings of others, what would you be?

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Your friend is upset because he lost a game. How will you react?

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What sound do you think joy could have?

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Imagine that you have the magical ability to see emotions as colors. What color should sadness be?

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When you see someone crying, what is the first thing that comes to your mind?

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If you could bottle up an emotion to save for later, which one would you choose?

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If you could make a gift that would help someone feel better, what would it be?

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If you could choose one superpower to help your friends, which one would it be?

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Imagine that you are a fairytale hero who helps others with their feelings. What would your name be?

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7 – 9 years: Recognition of emotions and empathy

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