Morning rituals: Curiosity and paradox

Morning rituals: Curiosity and paradox

Why is a morning routine so important? Learn more about this paradoxical need.

We all know how important it is to have a morning routine, but why do some of us struggle to find the discipline? Morning rituals help us set the tone for the rest of the day, but paradoxically, the more pressure we put on ourselves, the harder it becomes to stick to them. Curiosity and openness to trying new rituals may be the key to overcoming these obstacles. By experimenting with different activities, you will find the right approach that suits you best and propels you forward.

Interested in this topic? Read more: Morning Rituals: The Secret of Personal Effectiveness for Responsible Young Leaders Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

1. Imagine that your friend forgot about an important school project and asks you for help at the last minute. How would you react?

Choose the answer that best describes you.

2. Your parents ask you to take care of something, but you are in the middle of an exciting online tournament. What will you do?

Choose the answer that best describes you.

3. At school, you notice that someone secretly copied homework from a classmate. How do you respond?

Choose the answer that best describes you.

4. You received a job offer for a part-time position, but it’s something that doesn’t interest you. How will you decide?

Choose the answer that best describes you.

5. You find yourself in a situation where you could gain an advantage by breaking the rules, but no one would find out. What will you do?

Choose the answer that best describes you.

6. A group of your friends decided to do something that doesn't seem right to you. How will you react?

Choose the answer that best describes you.

7. The teacher accidentally assigned you a better grade than you deserved. What will you do?

Choose the answer that best describes you.

You have the option to decide where the class will go on a trip, but you know that not everyone will like your choice. How will you decide?

Choose the answer that best describes you.

9. Your parents gave you a choice between two activities, but you don't really like either of them. How do you decide?

Choose the answer that best describes you.

10. You receive an offer to lead a team in a school project, but you know it will be a big responsibility. How do you react?

Choose the answer that best describes you.

13 – 15 years: Decision-making and responsibility

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