Discover yourself and your balance

Discover yourself and your balance

Do you want to get to know yourself better and find inner balance? Our journey to self-reflection starts here.

Although we may seem successful externally, we often forget to look inward. Various self-reflection techniques can help us uncover our hidden needs and desires. Whether it's meditation, journaling, or other practices, it's important to take time for ourselves. This blog will offer you inspiring ideas on how to get to know yourself better and thus find balance between work obligations and personal life.

Interested in this topic? Read more: How to Build a Healthier Work–Life Balance Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that your day has exactly 25 hours instead of 24. How would you use that extra hour?

Choose the answer that best describes you.

If you had to choose one object that symbolizes your work philosophy, what would it be?

Choose the answer that best describes you.

Your friend tells you that they burned out at work. What is your first reaction?

Choose the answer that best describes you.

If you had to imagine that your work stress is some kind of natural force, what would it be?

Choose the answer that best describes you.

How do you feel when you have to say "no" to a colleague who is asking you for help?

Choose the answer that best describes you.

What kind of relationship do you have with work when you imagine it as a relationship with a person?

Choose the answer that best describes you.

What often drives you to put off relaxation and focus on work instead of taking care of yourself?

Choose the answer that best describes you.

Imagine that your life is a movie and you are currently watching a scene where you are trying to relax. What is the genre of the movie?

Choose the answer that best describes you.

If you had the opportunity to customize your work week to suit yourself, what would it look like?

Choose the answer that best describes you.

Imagine that your work stress has a physical form. What does it look like?

Choose the answer that best describes you.

Cultivating a healthy work and personal life: Prioritizing self-care and finding harmony between work and private life.

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.