Searching for harmony in the inner world

Searching for harmony in the inner world

Do you feel that your work and personal life are out of balance? Try to find your inner harmony.

Symbolically, harmony is often depicted as balanced scales that need attention. In our lives, we somehow lose this concept in our daily obligations. Finding balance between work and personal life requires not only effort but also the ability to look inward. Take time for reflection, set your priorities, and try to focus on what fulfills you. When you find harmony in your inner values, you can also transfer it to your outer world.

Interested in this topic? Read more: Find your way to balance: How to overcome career stagnation and discover harmony between work and personal life through a wellbeing approach Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Do you feel like you are stuck in your career and unable to move forward? How would you respond to this situation?

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When you feel unappreciated at work and the next steps are unclear, how do you usually perceive it?

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If you feel that you are not progressing as quickly as you would like, what would be your first reaction?

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If you feel that you are stagnating and do not have enough support from your superiors, what will you do?

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If you encounter negative reactions or criticism of your work, what is your first reaction?

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How would you approach the possibility of changing your career if you feel that you are stagnating?

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What motivates you the most when you feel that your career is not on the right track?

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When do you feel the most productive at work?

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If you had to accept any change at work, what would it be?

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What would help you the most to feel motivated again and break out of stagnation?

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What to do when you get stuck in career stagnation

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