Curious looks at emotions at work

Curious looks at emotions at work

Why are some emotions stronger than others? Explore the fascinating world of emotions.

Emotions are complex and sometimes paradoxical. What causes certain situations to elicit strong reactions while others are ignored? This article addresses the psychological aspects of emotional responses and their impact on our behavior in the workplace. With curiosity and deep understanding, you can gain better insight into your emotional triggers, which will help you respond assertively and effectively.

Interested in this topic? Read more: How Brain Activity Shapes Emotional Triggers at Work and Supports Assertive Responses Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that someone criticizes your work at a meeting in front of everyone. What would you do first?

Choose the answer that best describes you.

In the morning on your way to work, you're thinking, "Today it's going to be stressful again..." How will you deal with it?

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Your colleague repeatedly violates agreements. How do you perceive that?

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If your mood had a color, what would it be during a conflict?

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What does your internal "stop" button look like when you feel like you're about to explode?

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Which animal best describes your reaction to stress at work?

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What does your inner voice sound like in a tense situation?

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Which of these images helps you relax the most?

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What throws you off the most – unexpectedly and quickly?

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If you had to imagine "proper emotion management" as a character, what would it look like?

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How to Handle Emotional Triggers at Work Without Exploding (and Without Suppressing)

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