Symbolism of emotions in the workplace

Symbolism of emotions in the workplace

Emotions are a symbol of our inner struggles. Learn how to control them.

The emotions we experience at work represent our internal conflicts and battles. They often lead us to reactions that are unrelated to the current situation. This article addresses the symbolism of emotions and their significance in the workplace. Discover how to assertively manage emotional triggers and transform them into powerful tools for personal and professional development. With a deep understanding of your feelings, you can gain control over your actions.

Interested in this topic? Read more: How Brain Activity Shapes Emotional Triggers at Work and Supports Assertive Responses Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that someone criticizes your work at a meeting in front of everyone. What would you do first?

Choose the answer that best describes you.

In the morning on your way to work, you're thinking, "Today it's going to be stressful again..." How will you deal with it?

Choose the answer that best describes you.

Your colleague repeatedly violates agreements. How do you perceive that?

Choose the answer that best describes you.

If your mood had a color, what would it be during a conflict?

Choose the answer that best describes you.

What does your internal "stop" button look like when you feel like you're about to explode?

Choose the answer that best describes you.

Which animal best describes your reaction to stress at work?

Choose the answer that best describes you.

What does your inner voice sound like in a tense situation?

Choose the answer that best describes you.

Which of these images helps you relax the most?

Choose the answer that best describes you.

What throws you off the most – unexpectedly and quickly?

Choose the answer that best describes you.

If you had to imagine "proper emotion management" as a character, what would it look like?

Choose the answer that best describes you.

How to Handle Emotional Triggers at Work Without Exploding (and Without Suppressing)

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.