Emotional symbols surround us and influence our reactions. How can we recognize them?
Each emotion has its symbols and signals that are important to understand for the development of EQ. For example, colors, sounds, or even words can evoke different feelings. By learning to identify and interpret these symbols, we can become emotionally smarter. In this process, we can discover our own emotional landscape, which will help us better navigate our feelings and reactions.
Interested in this topic? Read more: Level of emotional intelligence (EQ)
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