Master Techniques for Personal Growth

Master Techniques for Personal Growth

Conflicts can be the foundation for your personal growth. Learn how to understand them and use them as an opportunity for change.

Interested in this topic? Read more: Transformation of conflicts in relationships: How to turn them into opportunities for growth and understanding Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you are in conflict with a close person. What feeling dominates within you?

Choose the answer that best describes you.

When your partner reacts irritably, your first thought is:

Choose the answer that best describes you.

If a partner does not fulfill their promise, how will you behave?

Choose the answer that best describes you.

After an argument, your partner texts you that they feel bad. How do you respond?

Choose the answer that best describes you.

If you think you are right, but your partner disagrees, what will you do?

Choose the answer that best describes you.

If you had to describe your conflicts with one image, what would it be?

Choose the answer that best describes you.

When your partner accuses you of something that you believe is not true, what will you do?

Choose the answer that best describes you.

How do you react when your partner raises their voice during a conflict?

Choose the answer that best describes you.

After resolving an argument, you feel:

Choose the answer that best describes you.

If you could change something about your approach to conflicts, what would it be?

Choose the answer that best describes you.

Conflict resolution in relationships

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