Practical strategies, short breaks and playful activities can make challenging moments with children and at work easier, while helping you build patience.
When tensions rise, it helps to have a simple plan at hand. Take a moment to pause, identify what needs to be dealt with first, and tell the child or colleague what you expect from them. This blog brings together practical tips for situations like these, quick exercises you can use every day, and games that give children a chance to practise patience. You can adapt each idea to suit what works for your family or workplace.
Interested in this topic? Read more: Patience as a key work habit: How to develop it in parenting
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