How New Experiences Change Our Relationships, Too

How New Experiences Change Our Relationships, Too

Change is easier to navigate when we can talk about uncertainty and learn from others. Explore activities to build skills at work and in everyday life.

Concerns about taking on new tasks don’t affect only us as individuals. In a team or family, change can also shape how we communicate, share responsibilities and respond to different perspectives. Naming our uncertainty openly can make it easier to work out the next step together. Here you’ll find ideas for activities that let you practise collaboration, giving feedback and developing new skills. Learning can become an opportunity to better understand yourself and the people around you.

Interested in this topic? Read more: Transformation of Fear into Strength: Learning Strategies for Personal and Professional Growth Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine someone tells you that everything will change tomorrow. What is the first image that comes to your mind?

Choose the answer that best describes you.

When you find yourself faced with a decision that could change your life, what influences you the most?

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How would you describe your feelings towards the word "unknown"?

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When something old comes to an end, how do you usually cope with it?

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Imagine standing on the threshold of a door, behind which a new chapter awaits you. What will you do first?

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How does your body react when you feel a change approaching?

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Which of these animals would best describe you during a period of change?

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If you had to explain your attitude towards risk to someone, what metaphor would you use?

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Which of these sentences resonates the most with your inner voice during significant changes?

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How do you envision "growth" after successfully managing a change?

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How to come to terms with the fear of change and use it for personal growth.

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