When Caring for Others Overshadows Your Own Needs

When Caring for Others Overshadows Your Own Needs

When trying to please everyone leaves us exhausted and full of doubt, it’s easy to lose sight of our own needs. Discover how the beliefs we were raised with can shape our relationships.

When we’re raised to believe that a good person always gives in, setting boundaries can feel wrong. Other familiar rules tell us to rely on no one but ourselves. This blog unpacks common myths about upbringing and shows how they can shape our everyday choices, relationships and self-esteem. You’ll find questions, games and practical ideas to help you build a kinder relationship with yourself and the people around you.

Interested in this topic? Read more: Myths about Education: How to Find a Balance Between Self-Love and Love for Others in a World Full of Prejudices Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that a close person asks you for something that makes you very uncomfortable. How do you first react?

Choose the answer that best describes you.

When you finally have a day off just for yourself, what do you do first?

Choose the answer that best describes you.

Imagine that your friend is unhappy and you are exhausted. How do you react?

Choose the answer that best describes you.

When someone criticizes your decision, what do you feel first?

Choose the answer that best describes you.

Which image resonates with you the most?

Choose the answer that best describes you.

How do you perceive people who often say "I need to take care of myself first"?

Choose the answer that best describes you.

When do you feel the greatest sense of inner peace?

Choose the answer that best describes you.

If you had to choose one rule to follow every day, what would it be?

Choose the answer that best describes you.

How do you react when someone disregards your boundaries?

Choose the answer that best describes you.

What motivates you most often to change something in your life?

Choose the answer that best describes you.

How to find a balance between self-love and love for others.

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.