Balance Is Also Shaped by Our Relationships with Those Around Us

Balance Is Also Shaped by Our Relationships with Those Around Us

Family, colleagues and friends all influence how we spend our downtime. Find out how shared expectations shape the boundaries between work and personal life.

Our free time is often shaped by the agreements and habits of the people around us. Colleagues may expect a quick reply after hours, while family members may need our attention just when we’re trying to unwind. These situations don’t always have an easy solution, but expressing what we need can make it easier to find boundaries that work for everyone. This blog explores how to talk about your time, respect other people’s needs and make more room for both shared and solo downtime.

Interested in this topic? Read more: What Your Vacation Style Says About Your Work-Life Balance Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine you are packing a suitcase for vacation. Which item will definitely be the first to go in?

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Your flight is delayed by 3 hours. What are you doing at the airport?

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Where would you most like to start your vacation day?

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You see a group of people singing by the fire. How do you react?

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During the journey, you get lost. What is your first reaction?

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On vacation, you will have the opportunity to spend a day as you wish. What will you choose?

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How do you prefer to keep your vacation memories?

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It rains all day in your destination. How will you spend it?

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Suddenly you have the opportunity to extend your vacation by 2 days. How do you react?

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At the end of the vacation, you will be most surprised that...

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Vacation as a mirror: What does your relaxation style reveal about you?

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