What Your Workday Reveals About Your Habits

What Your Workday Reveals About Your Habits

Find out what drains your energy most during the workday and how to better understand your habits, needs, and pace at work.

Not everyone gets their energy from the same work rhythm. Notice when it’s easier to focus, which tasks leave you feeling drained, and whether you give yourself time to catch your breath between them. Once you’re more attuned to your own signals, it’s easier to tell the difference between a temporary busy spell and a recurring habit. The blog posts offer questions and practical ideas to help you shape your day around your needs.

Interested in this topic? Read more: You are not lazy – you may just be tired: How to improve work habits and achieve success Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you are about to climb a mountain. How do you perceive the path ahead of you?

Choose the answer that best describes you.

In the morning, you wake up and realize that you have a day off. What will you do first?

Choose the answer that best describes you.

What does the word "performance" remind you of?

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Who or what slows you down the most?

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How do you feel when you have to "do nothing"?

Choose the answer that best describes you.

Imagine you are in a room full of people who admire you. What do you feel?

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What type of environment gives you strength?

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What most often signals to you that something is not right?

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How do you react when you are under pressure for a long time without a break?

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Which image reminds you the most of your current state?

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You are not lazy. Maybe you are just tired.

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