Practical Ways to Manage Pressure at a Startup

Practical Ways to Manage Pressure at a Startup

Get practical tips for clarifying your priorities, staying focused, and responding in a way that works for you when work gets stressful.

When tasks start piling up, having a simple process to follow can help—without adding another source of stress. Try breaking a big goal into the next manageable step, deciding what really needs your attention, and planning a short break. The article also includes exercises to help you recognize your own reactions. They can show you which strategies work for you in a fast-paced startup environment and which ones might need adjusting.

Interested in this topic? Read more: Discover your unique stress management style and take your startup to the next level today! Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you suddenly can't meet a deadline that is important to you. What is the first thing that triggers within you?

Choose the answer that best describes you.

When someone in your surroundings dares to question your work, how does it affect you?

Choose the answer that best describes you.

How would you respond if someone challenged you with something you don't feel prepared for?

Choose the answer that best describes you.

Imagine something unexpectedly goes wrong in your surroundings. How does it affect your inner peace?

Choose the answer that best describes you.

What does the word "control" mean to you?

Choose the answer that best describes you.

How do you behave when someone forces you to make a quick decision?

Choose the answer that best describes you.

What helps you when you feel that the pressure from your surroundings is exceeding your limits?

Choose the answer that best describes you.

How do you react when you feel that something is not fair?

Choose the answer that best describes you.

When you don't handle something the way you wanted, what happens next?

Choose the answer that best describes you.

How do you perceive your emotional reactions in challenging situations?

Choose the answer that best describes you.

Find out which stress coping style is closest to you – and what you can do about it today.

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.