Emotional Intelligence Grows with Daily Practice

Emotional Intelligence Grows with Daily Practice

Leadership also depends on how we understand and manage emotions. Explore ways to develop emotional intelligence at work and in education.

Emotional intelligence isn’t simply something we’re born with. We can develop it over time by learning to listen attentively, name our feelings and think through how to respond in challenging moments. Even small changes in our daily approach can shape how we work together and lead others. Here, you’ll find inspiration, activities and practical tips for the workplace and education.

Interested in this topic? Read more: Emotional Intelligence in Leadership and Personal Growth Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

How do you most often respond to criticism?

Choose the answer that best describes you.

How do you handle stressful situations?

Choose the answer that best describes you.

How do you approach conflict resolution?

Choose the answer that best describes you.

What motivates you the most for learning and self-development?

Choose the answer that best describes you.

How do you react when something doesn't go well for you?

Choose the answer that best describes you.

How do you feel about working in a team?

Choose the answer that best describes you.

What do you do when you find yourself in a new, unfamiliar situation?

Choose the answer that best describes you.

How do you perceive and process the emotions of other people?

Choose the answer that best describes you.

How often do you reflect on your feelings and reactions?

Choose the answer that best describes you.

What do you think helps the most in developing emotional intelligence?

Choose the answer that best describes you.

The Importance of Emotional Intelligence in Life and Education

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.