When Self-Doubt Holds You Back

When Self-Doubt Holds You Back

Self-confidence can waver when you’re afraid of making mistakes or comparing yourself with others. Discover exercises and games that help you trust your abilities.

Maybe you have ideas but hold back when it matters, or dismiss your success as luck. These doubts don’t have to define what you’re capable of. In our articles, you’ll find small steps for recognizing your progress, exercises to help you identify your strengths, and games that let you try new situations in a safe, low-pressure way—without expecting perfection.

Interested in this topic? Read more: Self-realization as the key to unlimited self-confidence and belief in one's own abilities Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

How do you usually react when facing new challenges?

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How do you feel when you receive constructive criticism?

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How do you handle a situation when something doesn't go your way?

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What approach do you have to learning new skills?

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How do you perceive your strengths?

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How do you react when you feel under pressure?

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How do you approach your long-term development?

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How do you motivate yourself when you feel uncertainty?

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How do you react when you have a challenging presentation or public speaking engagement ahead of you?

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How do you approach failure in an important project?

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Strategies for building self-confidence and belief in your abilities

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