Why are we talking about burnout?

Why are we talking about burnout?

Burnout syndrome is a problem that affects many of us. What is its social context?

In modern society, burnout syndrome is becoming an increasingly widespread phenomenon. The despair and overload we experience are often the result of high expectations and the pressure exerted on us by work and society. It is important for us to talk about this topic together and create an environment where everyone feels safe to share their feelings and concerns. Social support and open communication are key to reducing the stigma around mental health and preventing burnout.

Interested in this topic? Read more: Burnout Syndrome: A Silent Killer at Work and at Home Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you wake up in the morning and there is fog outside. What is the first thing that comes to your mind?

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If someone told you that you are "indispensable," what would you think to yourself?

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What does your "perfect day" look like – without work?

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When someone from your family or colleagues leaves feeling "burned out," what do you think?

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Imagine that suddenly you have no obligations. What do you do in the first hour?

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If you had to describe your current mental state as weather, what would it be like?

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What does "responsibility" mean to you?

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When you are in a room full of people who want something from you, how do you feel?

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What would your ideal "work environment" look like?

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What would you wish people would say to you more often?

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Burnout Syndrome: A Silent Killer at Work and at Home

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