Reasons why we fear returning to work

Reasons why we fear returning to work

The fear of returning to work can hinder our productivity. How to overcome it?

Many of us dread going back to work after the holidays. This feeling is common, which is why it’s important not to ignore it. Focus on what motivates you and what the holidays have given you. Reflect on your strengths and how you can transfer them to the work environment. Make a plan to help you overcome this fear. Start with small steps and gradually adopt new habits that will help boost your confidence. Together, we can look forward to returning to a productive life.

Interested in this topic? Read more: Back to Work with Ease: How to Avoid the Post-Holiday Crisis Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine it is your first day back at work after a vacation. How do you feel in the morning?

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Your vacation has come to an end. What is your first thought when returning home?

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In your work, you will find that there are several urgent tasks waiting for you. What will you do first?

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How do you envision the ideal first days after a vacation?

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How do you react when you realize that your work hasn't fulfilled you for the second day in a row?

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You notice that your colleague is demotivated after returning from vacation. What will you do?

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Imagine you have one workday just for yourself – with no tasks. What would you do?

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How do you maintain a feeling of lightness during the workday?

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How do you react when things don't go as you expect?

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Which statement best reflects your attitude towards returning to work?

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Back to Work with Ease: How to Avoid the Post-Holiday Crisis

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