We are all in the same boat

We are all in the same boat

Stress and overload are common in our lives. How to cope with it?

In a world where everyone is busy, it is important to realize that you are not alone. Many of us struggle with the pressures of everyday life. This blog addresses topics such as mental health and well-being in society. Find out how to take time for rest and how important it is to support each other in finding balance. Together, we can get through tough times and improve our lives.

Interested in this topic? Read more: How to Turn Off When You Don’t Know Where to Start Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you lose access to the internet and your phone for an hour. What is the first thing that comes to your mind?

Choose the answer that best describes you.

In your dream, you walk through the forest and hear a bubbling stream. What will you do?

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What sound calms you the most?

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You meet someone who asks how you relax. Your first thought?

Choose the answer that best describes you.

You get an unexpected day off. What comes to your mind first?

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When you have a moment of silence and you're doing nothing, what happens in your head?

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Which painting is closest to you?

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When someone says "relax," what do you imagine?

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Which sentence resonates with you the most?

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At the end of the day, you feel:

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Time to turn off – but what if we don’t know how?

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