Discover your emotions!

Discover your emotions!

Self-awareness is the foundation of a happy childhood. Teach your children how to recognize their emotions!

Children aged 7 to 9 are trying to understand what they feel and why. This is an important step on the path to self-esteem and emotional health. In our article, you will find fun activities and tips that will help your children discover and name their feelings. This process will not only assist them in self-realization but also in building stronger relationships with others, as they will better understand the emotions of others.

Interested in this topic? Read more: Ages 7–9: Developing Emotion Recognition and Empathy Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that your friend at school looks sad. What would you do first?

Choose the answer that best describes you.

If you were an animal that would best understand the feelings of others, what would you be?

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Your friend is upset because he lost a game. How will you react?

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What sound do you think joy could have?

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Imagine that you have the magical ability to see emotions as colors. What color should sadness be?

Choose the answer that best describes you.

When you see someone crying, what is the first thing that comes to your mind?

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If you could bottle up an emotion to save for later, which one would you choose?

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If you could make a gift that would help someone feel better, what would it be?

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If you could choose one superpower to help your friends, which one would it be?

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Imagine that you are a fairytale hero who helps others with their feelings. What would your name be?

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7 – 9 years: Recognition of emotions and empathy

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