Discover yourselves through gestures

Discover yourselves through gestures

Improving nonverbal communication leads to deeper self-awareness. Learn to express what you feel.

Each of us carries a multitude of emotions within us, and it is often difficult to express them in words. Working on nonverbal skills can help you delve deeper into your feelings and thoughts. In this blog, we will focus on various techniques and games that will not only enhance your nonverbal expression but also provide you with valuable insights about yourself. Discover how important it is to communicate not only with words but also with your body and expressions.

Interested in this topic? Read more: Nonverbal communication: The key to mental well-being and personal growth Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you are talking to someone new and you notice that they often look away during the conversation. How do you react to that?

Choose the answer that best describes you.

How do you react when someone stands very close to you during a conversation and invades your personal space?

Choose the answer that best describes you.

During the discussion, someone suddenly crosses their arms and leans back. What do you think about that?

Choose the answer that best describes you.

When someone constantly checks their phone during a conversation, what do you think about that?

Choose the answer that best describes you.

How would you describe the nonverbal communication of a person who often touches their face or neck during a conversation?

Choose the answer that best describes you.

When someone uses very expressive gestures while speaking, what impression does that make on you?

Choose the answer that best describes you.

How do you react when someone maintains very intense eye contact during a conversation?

Choose the answer that best describes you.

When someone is speaking very quietly and barely audible, what will you do?

Choose the answer that best describes you.

What do you think about a person who often touches those around them when they laugh?

Choose the answer that best describes you.

How do you react when you're in a room full of people and notice someone standing alone?

Choose the answer that best describes you.

Nonverbal communication

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