Discover yourself: Skills for effective communication

Discover yourself: Skills for effective communication

Improving self-awareness is the key to better relationships. Find out how to do it!

Each of us is unique, and understanding our own emotions and reactions is a prerequisite for successful communication. In this blog, we focus on self-awareness in the context of interpersonal relationships. Learn how to reflect on your feelings and behavior, and discover how it affects your relationships. With practical advice and techniques, you will learn how to effectively express your opinions and feelings, thereby strengthening your relationships with others and creating deeper connections.

Interested in this topic? Read more: Advanced Social Skills and Conflict Resolution for Ages 16–18 Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine you are on a trip with your friends, and there is a disagreement about where to go next. How would you react?

Choose the answer that best describes you.

In school, you noticed that your friend is acting strange and avoiding people. How will you react?

Choose the answer that best describes you.

You are in a team that must complete an important project, but one member is not doing their part of the work. What will you do?

Choose the answer that best describes you.

In a conversation with friends about a serious topic, you notice that someone is quiet and isn't expressing their opinion. How would you behave?

Choose the answer that best describes you.

Your best friend does something you disagree with. How will you react?

Choose the answer that best describes you.

You are witnessing someone in a group of people mocking a weaker classmate. What will you do?

Choose the answer that best describes you.

A friend unexpectedly says something that offends you. How do you react?

Choose the answer that best describes you.

During group work, you have differing opinions on how to proceed. What will you do?

Choose the answer that best describes you.

In a group of new people, you notice that someone appears shy and is hanging back. How do you respond?

Choose the answer that best describes you.

Your friend is in conflict with someone else and asks you to take his side. How will you decide?

Choose the answer that best describes you.

16 – 18 years: Advanced social skills and conflict resolution

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